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december 2022

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mindheartcollective

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Nov 28

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A lil’ holiday photo dump 🍁🍂🫶🏽

In reminiscing on our time together, I’ll say…with each passing day, all I know is that intentionally connecting to the energy of gratitude is one of the best heart medicines there is!! Gratitude truly is the glue keeping us oriented towards what matters through all life’s many ups, downs, and in-betweens…and remembering that our love for ourselves (self-love) and for one another, together, is our greatest resource of well-being.💜

That and eating LOTS of pie and walking by the beach…Doesn’t get much better than that! (especially if the pie eating is happening AT the beach #lifegoals) 🥧🥧🥧

#family #holiday #california #gratitude #somuchlove

mindheartcollective

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Nov 14

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Well, LA, what a brief but spectacular adventure!!🎉🌈

From the dope AF upcycled 80’s beanie I scored @asakafushimi…(@rowdtla I want 50 more pls)💜…it’s the little things that bring me so much joy!!

To micheladas w/ my college bestie @girlswholikebeer while noshing on Peruvian tacos @smorgasburgla…🌮

To watching the cosmic homies @ocgv_sound and @jenniferbloom.musings launch their new spoken word album alongside @drdansiegel and his new book release (“Intraconnected” —-> coming out this Wednesday!!)…

To celebrating the future Dr. Villiamil’s @avpsychology birthday in style in DTLA…

To galavanting around a Brentwood mansion aka the new “Mwe” house with a gaggle of Garrison Fellows (you can tell we don’t get to spend much time in these)😯👀…

To quality time spent w/ my magical niece @allieepisodes and her Sis (sad I didn’t get a selfie of all of us! next time)…

And so many more special moments…truly my heart feels super full!!❤️

I know I didn’t get to see everyone I wanted to cuz my time there was short but I’ll be back very soon!!🫶🏽🫶🏽🫶🏽

#losangeles #travel #homeawayfromhome #ootd #style #adventure #purelove

mindheartcollective

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Nov 8

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Soooo *fashion post alert* here’s a photo of me rocking my latest and most fav work outfit at last week’s wonderous, transformative @salesforce event for women and non-binary founders that was hosted and curated by the brilliant + stylish Nkechi Njaka of @ndnlifestylist and @iamthecompass (please see her stories and page for more!)

The entire day was filled with stimulating, cutting edge conversation, meditations and even art making (!!!) at the intersection of well-being, social justice, inclusivity, healing, accessibility, belonging, entrepreneurship and so much more (courtesy of the brain-magic of Nkechi)…and…the whole time I was low-key wondering to myself “but wherrrreeeeeee does everyone get their threads from?”👀😉

I can’t help but be inspired! And, I must say, I was feeling particularly in love with my own outfit that day - thank you @paige and @aninebing for making me feel polished and profesh!

However, I’m working with, like, 2 outfits that I love for work right now after the past 2 years or so of making sweatpants and yoga clothes look mightay-fine in the zoom room 😗

So in this post, I’m curious if y’all would share with a Sistah where you like to shop for work wear- BONUS points (in the form of love beams and sparkle-unicorn energy from my heart 🌈💜✨) if it is sustainable, eco-friendly/global majority/ LGBTQIA+ owned!!!

***woman of color with braids seated in a chair on a stage with the word “Uplift” behind her, wearing a blazer and black pants***

#lewk #ootd #fashion #style #stylish #entrepreneur #workwear

mindheartcollective

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Nov 2

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I’m thrilled to be presenting at the Breaking Bias Summit (online) this week with Rashid Hughes @justbeandbreathe as we explore The Science of Social Justice and the Four Pillars of R.E.S.T.

“In this session, Dr. Sará King and Rashid Hughes will introduce participants to their two frameworks, the Science of Social Justice and the Four Pillars of R.E.S.T. They will discuss how these frameworks serve as catalysts for understanding and uprooting both the internal and external systems of injustice that continue to perpetuate harm in cultural spaces, and also offer practical embodied approaches for using the frameworks as models for healing and care.”

I’d love for you to join us! Register now at bit.ly/BreakingBiasSummit or visit @bemorewithanu to learn more! Together we will create a world where we belong everywhere.

#BreakingBiasSummit #BreakingBias #BelongEverywhere #healing #wellbeing #meditation #socialjustice

mindheartcollective

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Oct 31

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An ode to Black Joy 🌈🌴🌈🌴🌈

Part 1…

#mexico #sayulita #travel #wanderlust #junglevibes #blackgirlmagic #purejoy #healing #happiness #celebration #wellbeing #selflove

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