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december 2021

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mindheartcollective

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Nov 30

230 21

I have this dream which I’ve never shared publicly, but it feels very right to do so now…

MindHeart is undergoing a lot of transformation at the moment. It started out as my “baby”, a space where the world could connect with my research on the Science of Social Justice ™️ and my other frameworks for healing intergenerational trauma and fostering collective well-being - with compassionate social change and transformation through exploring “loving-awareness-in-action” at its core. ✨✨✨

However, many of you may not know that there are 2 “Dr. Kings” behind the magic of MindHeart Consulting!! My husband and life partner Dr. Garrett King is quite literally one of the most brilliant, ethical, loving, and phenomenal clinician-scientists I have ever met! We met in grad school at @ucla 12 years ago and fell in love over a shared passion for art, science and philosophy our lives were never the same…🥰🥰🥰

His titles may be “dentist” and “clinical director” but in some ways, these titles obscure that he is one of the most talented surgeons and businessman in the field today. Together with his partner Dr. Rebekah Ballard, he owns a thriving dental practice that employs nearly 50 staff!!

He has been through challenges that are indescribable in his role as servant-leader and CEO, navigating COVID-19 and heroically keeping the practice alive and a profound center of healing in its community. I am so proud of him for his courage and resilience under seemingly insurmountable odds, that it’s truly hard to find the words!

MindHeart is developing behind the scenes as a world-class company offering more than consulting services - soon, we will have a platform by which we will offer courses from some of the most brilliant minds we know in science, medicine, and technology.

I am so excited for the world to one day have the opportunity to learn from the “other” Dr. King 😂 as a world class doctor with infinite heart and soul…

The face of MindHeart is changing and I am so excited about the many brilliant creatives who will call MindHeart their home.❤️

#doctors #business #consulting #education #science #learning #medicine #healing #wellbeing #entrepreneur #entrepreneurlife

mindheartcollective

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Nov 25

311 7

I’ve written down a few of my personal ancestor practices that I hope will help to spread as much loving-kindness, awareness, and compassion as possible during these times. I hope they are received as relevant no matter where on this beautiful Mother Earth your body swells.

All my love and soul-light,

Dr. King

✨✨✨✨✨✨✨✨✨

#ancestorpractice #ancestors #food #ritual #ceremony #gratitude #prayer #sacred #connection #healing #indigenous #wellbeing #indigenouspeoplesday #earth

mindheartcollective

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Nov 19

328 15

I love this message from @insighttimer in part because it is so of the essence to the work I do in the world. I am always asking myself and feeling into why I feel so deeply connected and safe with some, and then I feel less so with others. This is so context dependent…When I feel this energy of potential “threat” flowing through my body, especially in the presence of someone who I consider to be an “other”, I have to routinely ask myself whether or not this is my cultural conditioning at play?

Now, don’t get me wrong, as a woman of color who is vulnerable in many intersectional ways, sometimes the energy of “threat” is actually my body’s wisdom telling me I need to get some place else so I can protect my body, heart, and mind and integrate the information that just flowed through me.

But sometimes - no, often times - I catch myself making assumptions about another human being that have been ingrained deeply in my subconscious, and then I have to gently and compassionately inquire in my heart what I can do to increase the feeling of connectedness to my core of love such that I might see past this illusion, and extend myself in connection to this being who I knows suffers as I do.

It seems as though pain and suffering and the desire to end our pain and suffering by being loved and showing love is our most common ground on this planet.

This process of cultivating intimacy with myself and others is very slow…it is moment by moment and step by step, and I falter often. When that happens I try to practice radical forgiveness and know that with each breath, with each softening of my heart and belly, and by consciously anchoring to the Earth as Resource, I can rejoice knowing that I am doing what I can to heal the intergenerational trauma I have inherited which keeps me perceiving others as somehow “not myself”.

To me, this is a deep part of what social justice, which I define as “loving-awareness-in-action” feels like in my body and in the world.✨

Big thanks to Dr. Gabor Maté @gabormatemd or “Uncle Maté” as the homie Dr. Acosta @dr_angel718 lovingly refers to him for all the healing he brings.❤️👏🏽

#insight #insighttimer #meditation #mindfulness #healing

mindheartcollective

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Nov 16

98 6

Introducing, a very, very, very special person to me - the one and only Socorro Reynoso of Soco Rey Therapy @yourfavoritetherapist and Soco Social!!👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

Some of you who have been following my MindHeart journey from the beginning might already be familiar with my bestie - but for those of you who are just now meeting her in the form of this post, let me tell you that this woman right here is a force of nature who is actively modeling the future of mental health care, intergenerational healing, radical well-being, and radical self-love through vulnerable leadership!!❤️‍🔥❤️‍🔥❤️‍🔥

There is so much I could say about her. She’s been in my life for two decades (gasp!!) as a constant champion of my work in the world and supporter of my spiritual development. She shows her whole heart and is fiercely unafraid to show the world her true face.

She inspires people to connect to their authentic selves and to thrive with their whole soul. She is honest about where she is growing and where she has faltered/broken down and is generous with telling her story of healing…

She is one of my greatest SHEROES of all time and I hope you keep reading below to find out about the inaugural event happening next month (!!!) where you can join her dynamic community to support conscious collective growth @soco.social and meet her and her amazing team in person!!!

Posted @withregram • @yourfavoritetherapist Y’all don’t wanna miss this! Tickets on sale now! Link in bio.

We’ll mix, mingle, drink, and eat. Then we’ll share some more goodness!

Come meet the crew who supported Soco through her deep healing and recent spiritual emergence. We will have a spiritual medium, reiki practitioner, AND neuroscientist - covering the mind, body and the soul. You’ll have fun AND learn about different healing modalities and approaches. We know you’ll walk away feeling more equipped to be your true self and more equipped to live fully.

Let’s ascend. Together.

Soco Rey Therapy is a proud affiliate of Soco Social.

@soco.social

#healing #heal #socialclub #blacktherapist #browntherapist #reiki #neuroscience #psychic #medium #therapy #therapist #therapistofinstagram

mindheartcollective

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Nov 14

158 5

Feeling soooo lucky to have kicked it with these two world-class genius-beauties✨🥳🙏🏽❤️‍🔥👀

Dr. Maytha Alhassen @maythaalhassen and Dr. Nikita Hamilton @nikitathamilton are extraordinary scholars and artists switching up the whole Hollywood game - with so much effortless style and class!!! They are definitely ones to keep your eye on - trust that!

It’s profound to witness their journey and I’m so proud to know them!… Love yall!!💜💜💜

#muchrespect 👏🏽👏🏽👏🏽✨✨✨

#doctors #scholars #phds #style #ootd #lewk #vibe #goddessenergy

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