EVENTS

september 2021

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Past Events:

11sep1:00 pm2:00 pmAwareness, Well-Being and Identity

mindheartcollective

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Sep 20

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“Neuroscience, Art, and Healing From Intergenerational Trauma”. Posted @withregram •
SO much gratitude to @thomashuebl for posting this juicy excerpt in advance of my interview airing tomorrow!!✨✨✨

“A lot of discrimination is happening in our society. People think that discrimination is just a subjective experience. That's why in the literature it's called perceived discrimination. So the story that that tells is that for the person who is the recipient of discrimination, discrimination is happening on the level of our awareness…But it also infers that it is the responsibility of the people who are being actively oppressed to do something about that perception of discrimination.

I'm really looking at and being very attentive to this very moment-to-moment micro analysis of awareness and perception and how it is that trauma, intergenerational trauma, is arising within our embodied experience on a moment-to-moment basis…”

…(please keep watching for more)…

Dr. Sará King, Neuroscientist, Political and Learning Scientist and Founder of MindHeart Consulting, is speaker at the Collective Trauma Summit.

Please sign up with the link in my bio that says “Register For Collective Trauma Summit” to see my interview air tomorrow (!!) along with the chance to learn, grow, and heal with over 40 other luminaries, experts, thought leaders, poets and artists in the field!!💜
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@mindheartcollective
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#collectivetrauma #collectivetraumasummit #collectivehealing #globalhealing #healinginaction #ancestraltrauma #historicaltrauma #racialtrauma #intergenerationaltrauma #healing #wellbeing #thomashuebl #SaráKing #discrimination #society #subjectiveexperience

mindheartcollective

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Sep 18

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Some of you all may know that books 📚 are the third love of my life…put me in a library or pretty much anywhere with books and I am in absolute heaven!!!💕

Now don’t get me wrong, I also love a good peer-reviewed science article, or a magazine, or newspaper (you know the ones with the facts 😬)…speaking of which I’m pretty much OBSESSED with Juxtapose Magazine @juxtapozmag in a slightly maybe unhealthy way - because art makes my heart palpitate in the best way!!👀😅but I digress…

Books of all kinds are a huge part of my daily refuge, my healing, my spiritual practice, my joy, my pathway to liberation and freedom. When I was homeless periodically growing up and had virtually no possessions books literally kept me sane and alive!!

(To read more about that part of my story pls see the linktree in my bio and click: “Embodied Resilience Through Yoga” where I wrote an essay on using yoga to heal from chronic homelessness)

Anyhoo…I’m a passionate nerd for a living and I’m danged proud of it!!✨✨✨

So here’s another installation of a type of MindHeart post I’m titling: “black-in-neuroscience-readz” because folx ask me all the time what I’m reading to stimulate my *brains* (see what I did there??…heehee!)

Keep swiping to see my current selection…

Part 2 of “black-in-neuroscience-readz” will be coming quite soon!👊🏽👊🏽👊🏽

#books #bookworm #lovebooks #reading #joy #science #scientist #neuroscience #healing #blackinstem #womeninstem

mindheartcollective

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Sep 15

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I wanted to make a quick shout out to my man (the other Dr. King 😉😘) for holding me down so unwaveringly in what has been an incalculably tough year.

When I am at a point when my heart is beyond heavy with grief and sadness…when I feel lost and like I might be losing my way…when I feel confused and angry at all the pain and madness and greed in the world…when I am questioning every decision and filled with uncertainty…when I have thoughts of failure or smallness or hopelessness (as all humans do) he is consistently there to remind me with great humor, patience, and compassion that who I really am and what Im dedicated to is embodying pure love, magic, play…and a desire to be truly of service to humanity and this planet we call Home.✨✨✨

He has never wavered in reflecting the best of me back to myself…and he is vulnerable enough to show me his imperfections, his fallibilities, and his deeply reflective process as he shows the courage to continually work on himself.

He is a true healer, friend, a warrior, and a Father like I’ve never met before.

Thank you for holding my hand as we walk this path of constant growth, change, and renewal together. I love you always!!!❤️❤️❤️

#partnership #teammates #lovewins

mindheartcollective

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Sep 13

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Dear MindHeart Fam - it is my honor and pleasure to announce that ya girl - Dr. King - is a speaker in the official launch of the very first “Collective Trauma Summit” created by visionary author and healer Thomas Hübl @thomashuebl from Sept 19th-28th!!!✨✨✨

The 2021 Collective Trauma Summit’s theme is “Collective Healing in Action.”

It features speakers such as Nobel Peace Prize winners, Indigenous elders, neuroscientists, trauma psychologists, founders and executives, poets, artists, activists, NYT Bestselling authors, and more.

These experts care about the future of our shared world. They are coming together to provide solutions to heal collective trauma in our world.

Join over 100,000+ souls who are all ready to see a change, and willing to do the work to create it.

The title of my talk is “The Intersection Of Neuroscience, Art, and Contemplative Practices for Healing” and I could not have been more excited to be interviewed by the world renown scientist Dr. Ruby Mendenhall!!❤️👏🏽💃🏾

To sign up for FREE (!!) to get access to all of the talks please see the link in my bio and click where it says “Collective Trauma Summit”.

Really looking forward to seeing you there!!!

#summit #collectivetraumasummit #education #healing #learning #trauma #wellbeing #wellness #art #neuroscience #science #psychology #meditation #mindfulness

mindheartcollective

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Aug 16

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MindHeart Fam 😍🌈💕 I’m very excited to announce a very special opportunity to experience an original meditation series on “Healing Intergenerational Trauma” with me - ya girl Dr. King - as well as meditations from other phenomenal teachers such as Rashid Hughes @justbeandbreathe of Heart Refuge and Sharon Salzberg!! @sharonsalzberg

I’m one of the teachers in this September’s Mindful30, a 30-day online meditation program from my friends at Mindful Magazine!! @mindfulmagazine

Mindful30 includes a full month of daily videos sent straight to your inbox, featuring mindfulness practices from me and other experts. You’ll get to practice with each of us for four days. This program is designed to help you build resilience, cultivate compassion and boost your well-being, while bringing these same benefits to children.

A portion of your registration will go directly toward two nonprofit organizations: the Mindful Life Project @mindfullife_project and the Holistic Life Foundation @holisticlifefoundation. These organizations bring the power of mindfulness to students, helping them build the capacity to manage emotions and reduce the impacts of stress.

PLUS Get these Bonuses—All Included in your Mindful30 Registration!

•A full year’s subscription to Mindful magazine (*print magazine US only; existing subscribers get a 1-year extension)

•Unlimited access to premium content on Mindful.org

•iOS and Android access to the Mindful app

•Access to Mindful’s complete digital archive

•Bonus morning meditation audio+digital bundle

This September, invite the benefits of Mindful30 to your life, and support nonprofits bringing mindfulness training to young people. Sign up today!! (link in my bio)

#mindful #mindgulmagazine #magazine #challenge #meditationchallenge meditation #mindfulness #wellbeing #healing #health #selfcare #wellness #education #compassion

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